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Feb 14, 2019

Episode 62: Wade Johnston, the Director of Tri-State Trails in Cincinnati, Ohio joins us this week to discuss how to build rich connections and infrastructure to provide trails for all. We also talk about who is doing it well, and not so well.

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Feb 7, 2019

Episode 61: Eric Oliver, PT, Running Specialist, Founder & President of Beyond Exercise joins us this week to talk about why you keep hurting yourself and why we all need to start treating ourselves like athletes.

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Jan 29, 2019

Episode 60: This week we have Road iD CEO Edward Wimmer joining us for his second visit to The Gravel Lot. This time, he goes solo and we get to talk about his life story, his motivations, and why he has dedicated his life to giving back.

The Road iD Story

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Jan 24, 2019

Episode 59: He is a World-Record Holder, RAAM finisher, Marine, Husband, Father, and cyclist. So we try to find out what makes Joe Lawhorn tick, and find out how he used cycling to save his life and bring hope to an entire generation of Veterans.

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Jan 17, 2019

Episode 58: Jim Briggs, Scott Litwin, and Sam Guttman from Wyoming Cycling Foundation join us this week to talk about how their group of friends have taken their passion for riding and turned it into an agent of change for their neighborhood.

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